Therapeutic Wellbeing

Parent Info is a free service that shares articles, tips, expert advice and resources designed to help parents keep up with what their children are doing on-line. Parent Info is a collaboration between CEOP and Parent Zone.

Health and wellbeing

How to look after your family’s mental health when you’re stuck indoor

With schools closing and many adults working from home, families are going to be cooped up – and that may present some difficulties for children and their parents. Here are our tips for keeping everyone’s spirits up as much as possible as we self-isolate.

Games, apps and tech

What are unboxing videos – and why does my child like them?

The first unboxing videos involved technology products: it’s thought that the first unboxing video on YouTube was for a cellphone in 2006. Since then, unboxing has rapidly become one of YouTube’s most-watched genres.

Well-being leaflets

• Anxiety-Booklet
• young-minds-anger-issues
• young-minds-camhs
• young-minds-depression
• youngminds-mental-illness-family
• youngminds-self-harm

 Well-being Activity Pack

• Feeling-Anxious-Choice-Cards
• Making-Negative-Thoughts-Into-Positive-Thoughts-Worksheet
• Mindfulness-Colouring-Bumper-Pack
• Mindfulness-Colouring-Mandala-Themed-Colouring-Sheets
• Mindfulness-Colouring-Patterns-Colouring-Bookmarks
• Mindfulness-Colouring-Patterns-Colouring-Bookmarks 2
• Mindfulness-Colouring-Plants-and-Growth-Themed-Sheets
• Mindfulness-Colouring-Sheets-Bumper-Pack
• Mindfulness-Colouring-Summer-Sheets
• Mindfulness-Colouring-Unicorn-Sheets
• Mindfulness-Colouring-William-Morris-Themed-Sheets
• Weekly-Reflection-Journal